Vegetable Dip

Vegetable Dip

This vegetable dip sauce combines parsley, coriander, spring onions, sunflower seeds, olive oil, lemon juice, and a touch of soya sauce, blended into a smooth, vibrant mixture. After a quick chill in the fridge, it becomes a flavorful, nutrient-rich condiment perfect for grilled meats, salads, and roasted vegetables. A simple homemade sauce packed with bright, aromatic freshness.



Prep Icon
Prep
10 min
Bake
0m
Total
10 min

Serving Icon
Serving
1 bowl
Recipe Type
Basic
Recipe Main Image

Ingredients

1 bunch of parsley
1 bunch of coriander
1 bunch of spring onions (with stems)
100 g sunflower seeds
120 ml olive oil
1 lemon juice
Soya sauce

Instructions

  1. Blend all ingredients together.
  2. Refrigerate.