CASHEW NUT 100G

Mix into homemade granola, Sprinkle over a fresh salad, Add to a chicken wrap, Use in a cashew-cream sauce for pasta, Incorporate into a homemade trail mix with dried fruit and chocolate chips.

Cashew nuts are an excellent source of protein,healthy facts, antioxidants, helps to boost the immune system and has no cholesterol. For this reason, they are often heavily featured in the diets of vegetarians and vegans.

Cashews are low in carbohydrates, especially as compared to other common snacks.

Satisfying as a snack, a topping, or in sauces and butter, the cashew is beloved all around the world for its versatility and its rich flavor. Here are a few convenient ways to include cashews in your favorite meals and snacks:

1. Combine cashews with dried fruit, chocolate chips, and other nuts to create a trail mix.
2. Toss cashews with romaine lettuce, tomatoes, and a hint of olive oil for a healthy and satisfying salad.
3. Add to a wrap featuring cubed chicken, mustard, and mayonnaise.
4. Combine with coconut, maple syrup, and rolled oats. Mix these ingredients before baking to form granola.
5. Sprinkle salted cashews on top of roasted green beans.
6. Enjoy with yogurt, granola, and fruit in a tasty parfait.
7. Prepare with rice, soy sauce, chicken, and red pepper flakes in a slow cooker.
8. Toss with lo mein noodles coated in oyster sauce and soy sauce. Country of Origin: Vietnam

Snack on them straight from the pack or incorporate them into your cooking and baking for a nutritious boost.