Mango lemon flan

Mango lemon flan

Mango lemon flan is a vibrant, wholesome blend of fresh mangoes, crisp apple, zesty lemon, and naturally sweet dates. A hint of turmeric and ginger adds warmth and antioxidants, creating a creamy, nourishing mixture that sets beautifully in the fridge. Light, refreshing, and full of bright tropical flavor, it’s perfect for breakfast, a healthy snack, or a chilled dessert on warm days. Made with simple, whole ingredients and no refined sugar, this smoothie bowl is as delicious as it is energizing - ideal for anyone looking for a naturally sweet, nutrient-dense recipe.

Prep Icon
Prep
10 min
Bake
0 min
Total
10 min

Serving Icon
Serving
6 people
Recipe Type
Dessert
Recipe Main Image

Ingredients

3 mangoes
1 lemon
1 apple
½ tsp of turmeric
A bit of grated ginger
4 dates

Instructions

  1. Blend all the ingredients.
  2. Pour in a tin.
  3. Refrigerate for at least 2h.